Services may be covered by your extended health benefits
Communicate better and work through challenging relationship issues
Feel supported and learn to cope with the distress & pain of infertility and pregnancy loss
Feel supported through the emotional journey of pregnancy, postpartum, and parenthood
Get professional guidance to heal from betrayal and rebuild trust in your relationship
I have been supporting clients who are building their families and navigating new parenthood since 2014. Clients often come to me feeling anxious & distressed with communication issues, feeling stuck in the same hurtful fights, and feeling disconnected. My hope is to offer professional support using both the Gottman Method and Emotionally Focused Couples Therapy strategies to equip you with relationship tools and coping skills. Let’s start with a complimentary introductory call and chat about how I can support you (Booking link).
HOW TO GET STARTED
A free 15-minute call gives you an opportunity to ask questions about the therapy process and learn about my therapy approach. It also helps us understand if we are a good match. No referral needed to get started.
During the initial session(s), it’s for me to learn more about you and your hopes for therapy. For couples therapy, we will start with a joint session, then followed by individual session and a detailed relationship screening (Gottman Checkup) so I can learn more about each partner’s perspectives and personal history.
We will work through challenges issues together, learn relationship tools, and coping skills to help you build a healthier relationship with yourself and each other. Get starting using this booking link.
