Individual and Couples Therapy 

Services Offered: 

Individual counselling: I help you better understand your anxiety, sadness, or stress as well as teach you coping skills to face your challenges. 

Couples Therapy: I help couples improve communication skills and work through conflict peacefully so both partners feel loved, heard, and respected. I also support couples who need support for affair recovery.  

Couples Intensives: Couples intensives are 4 to 6 hours long sessions are for couples who want to have concentrated sessions in a short span of time to dive deeply and target specific goals. It can be helpful for couples addressing issues related to affair recovery, premarital/prenatal counselling, big life decision, or couples who have a busy schedule, or have limited time together in the same city (e.g., long distance relationships). 

Premarital Counselling: I offer support to couples who are hoping to take a proactive approach to prepare for their marriage. Prepare Enrich is one approach to support your premarital process. 

Consultation: I offer consultation to churches, pastoral staff, and community partners about how to better support couples and relationship issues 

Languages offered: English & Cantonese (Chinese)