I am so glad you are reaching out because you don't need to struggle alone anymore. As a psychologist, I help adults and couples build healthier relationships. I also offer support for stress management, anxiety, infertility, pregnancy, loss, and postpartum mood issues. My approach is warm and collaborative. I strive to listen closely to your what is important to you. My goal is to help you better understand yourself and teach you skills that help you confidently face your challenges. I am here to support you every step of the way by offering resources and check-in phone calls as additional support.
Therapy Approaches: Emotion-Focused Therapy, Cognitive Behavioral Therapy, Gottman Method (Couples)
Language Offered: English and Cantonese
License and Registration: Masters Level Psychologist, College of Psychologists of Ontario and the College of Alberta Psychologists.
Education: School and Clinical Child Psychology (M.Ed.) from the University of Alberta (2014)